Aromatherapy uses essential oils which are actually the organic essences of aromatic plants. They are very concentrated and each oil possesses its own individual therapeutic qualities and fragrance. Used in combination with a nourishing carrier oil, such as Sweet Almond, the essential oils are massaged into the skin and work by the absorption of minute quantities through the skin and also through the inhalation of the aroma. As a result, they penetrate deep into the tissues and circulatory system.

During an Aromatherapy treatment, several essential oils may be combined in a synergistic blend. In other words, the combined use of the oils produces a greater healing effect than just one oil used alone. The process of healing can also take place on different levels, ie physically, mentally and emotionally, producing a more balanced state of health.

Examples of the type of conditions which respond well to Aromatherapy Massage are listed below, however, this is by no means an exhaustive list: aching muscles and stiff joints (especially when associated with osteo-arthritis/rheumatism); backache; stiff neck; stress; tension; depression; headaches, migraine; menstrual / menopausal problems; insomnia; poor circulation; digestive problems, etc.

Aromatherapy can also stimulate the immune system, avoiding the "run-down" feeling that can so often lead to colds or 'flu.

The benefits of Aromatherapy Massage are needed now more than ever before, as we live increasingly stressful and demanding lives.

Physiologically, caring touch and massage helps the flow of blood and lymph around our bodies. Touch can also decrease our blood pressure and heart rate, soothe our nerves and decrease tension, producing relaxation and a state of well-being, It has been suggested that massage may aid the production of the brain's chemicals that function as natural painkillers, reducing pain and producing a state of mind akin to euphoria.

In conclusion, the proper use of essential oils helps promote a more balanced lifestyle. There is less likelihood of succumbing to everyday illness and the effects of stress. A balanced state of mind also promotes vitality and a greater ability to cope with potentially difficult events.